Arthritis Spanish

Living with arthritis can be challenging. This 24 page booklet covers all the essential information to help your patients achieve a good quality of life while living with arthritis. It emphasizes effective self-management support strategies that include goal setting, action planning, problem solving and follow up. In 5 easy steps, patients and their caregivers are introduced to effective strategies for living well with arthritis, including ROM exercises, exercises for strength and endurance, good body mechanics and when to seek help for severe signs and symptoms.

Self-management is encouraged with the use of activity, symptom and diet logs, as well as a medication log.